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FIND WHAT MOVES YOU…AND DO IT OFTEN
Welcome to Joy movement
Joy Movement is rooted in the belief that true health is a harmonious balance of mind, body, and spirit. My mission is to empower individuals to cultivate this balance through daily movement, proper nourishment, and the practice of positive mindfulness. This collective movement is a supportive community united by the shared goal of looking and feeling our best. By nature, we gravitate toward what makes us happy, and at Joy Movement, we find that happiness in sustaining a healthy lifestyle.


SERVICES
In-Person Training

Events
Inspiring and educating through local events, workshops, and partnerships that promote health, fitness, and joy in movement.

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